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Use music to calm yourself down

You need music to overcome the fear in your heart and give your body and mind a calm healing.

Relax yourself
Listen to a serene melody. Clear your mind, and gather strength for life

Your check-in streak

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"Consistent participation is itself a powerful healing force."

Your recovery energy

Current: 0

Daily check-in +10 pts. Each task completed +5 pts.

Your recovery journal

Note today's small win, a moment of insight, or whatever you want to say. This is your space—every word matters.